Hatha Yoga with Oana In the City Center

Service Description

AUM Luxembourg and Ashtanga Yoga Luxembourg are working together for you to have new places for practice. You can join Oana's Class from 18.30-19.45 in the CIty Center , Every Monday. The Yoga Class with Oana is based on Hatha Yoga sequence. Oana's classes are more of a classical approach to Yoga. Keeping it simple, with an accurate technique for the best effects. It is regularly a slow paced class, suitable also for beginners, emphasizing on strength, flexibility and balance. A gradual absorption of Attention into the Self. All postures are done with awareness, where breath, movement and attention become one.