Yoga, Pilates and Total Body Conditioning
Lunch Yoga with Samuel- 45min
Yin Yoga with Oana - Focus on Liver and Galldblader -75 min
Pilates with Oana - 60min
Lunch Yoga with Samuel -60 min
Yoga with Samuel - 45 min Class
Lunch Yoga - 60min
TBC - Excelent Workout for Legs and Back with Streatching
Energizing Morning Yoga with Oana
Yoga practice with Samuel - 90 min
45 min Lunch Yoga Class -10 Min Pranyama + Asana 35 min
Morning Pranyama and Hatha Yoga
Lunch Class 60 min - Pleasant
Total Body Conditioning with Oana - 100 Repetitions Each Exercise
Morning Yoga with Oana
Yoga with Samuel including Pranayama Techniques
Hatha Yoga 45 min Class - Vitilize your Body
AUM Yoga Luxembourg
Recorded Classes
In case you miss our live classes, you can practice at your own convenience a recorded class.
Recording will be available for the next 72h
This give you the option to slow down, repeat, rewind a certain part of a class. Learning the techniques being used and how to apply them.
Using Yoga, Meditation, Pilates and Total Body Conditioning, you enhance your physical, psychological and emotional health.
Raising the energy, improving your mood, releasing tensions and blockages in the body.
Daily practice, adds great levels of wellness to your life.
Nourishing gradually our Body, Heart and Mind, into Healthy Habits, into Harmony.
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You have a variety of classes from 45-90 min
If you would like to practice other classes than the ones bellow, please sign book a recorded class here:
For any Questions contact us on aum.yoga@yahoo.com