Recorded Classes

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In case you miss our live classes, you can practice at your own convenience a recorded class.

 

Recording will be available for the next 72h

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This give you the option to slow down, repeat, rewind a certain part of a class. Learning the techniques being used and how to apply them.

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Using Yoga, Meditation, Pilates and Total Body Conditioning, you enhance your physical, psychological and emotional health.

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Raising the energy, improving your mood, releasing tensions and blockages in the body.

 

Daily practice, adds great levels of wellness to your life. 

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Nourishing gradually our Body, Heart and Mind, into Healthy Habits, into Harmony.

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You have a variety of classes from 45-90 min

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If you would like to practice other classes than the ones bellow, please sign book a recorded class here:

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