AUM Yoga

Yoga and Wellbeing in Luxembourg

 

About Us

AUM Yoga came into being to promote yoga, fitness and wellbeing in Luxembourg.

Currently we are building a team of people that are not only passionate about their work, but they have a deep knowledge about the direction and purpose of what they do.

Out of joy, we constantly improve the quality of our services, seeking more efficient and different approaches into perfecting our work.

AUM Yoga is about adapting the practice to the environment is being taught, without loosing its essence. 

What seemed to be a random choice of activity has become our passion, purpose, lifestyle and finally work.

Since most of us started this shift with different types of physical activities, we added also classes like Pilates and Cross Training, which we feel they are sustaining wellbeing and can be used as a stepping stone for Yoga.

In the future we plan to add genuine and authentic holistic approaches to different ailments, not just easing the symptoms, but going to the source and cure it. In this project we might include ayurveda, nutrition, massages, different activities that are supporting your wellbeing.

This may turn to be your firsts steps into realizing your true potential. 

Testimonials

If our work has brought any benefits to your life or you joined a class with one of our teacher, please share a few words about your experience:

Thank you for your time! 

 
 
 
 

Teachers

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Swami Yoga Luxembourg

 Advaita & Hatha Yoga Teacher

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Oana Maftei

Yoga Teacher 

 Pilates & Fitness Instructor

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Darius Moldovan

 

Hatha Yoga Teacher
& Traditional (Right) Tantra

Classes

We offer a wide range of classes.
Mainly in this spectrum
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Yoga
  • Reduces tension , stress and anxiety

  • Improves concentration and focus

  • Releases blockages from the body

  • Creates flexibility and strength

  • Improves the nervous system

  • Helps with regulation of glands 

  • Brings a sense of peace and wellbeing

  • Increases lung capacity and circulation through deep breathing

  • Prevents injury and numerous diseases

  • Maintaining a balanced metabolism.

  • Slows down the aging process

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Pilates
  • Improves flexibility

  • Increases muscle strength and tone

  • Enhances muscular control of the back and limbs

  • Improves posture and stabilizes the spine

  • Rehabilitation or prevention of injuries related to muscle imbalances

  • Improved physical coordination and balance

  • Prevention of musculoskeletal injuries

  • Improves respiration, energy and vitality.

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Cross Training
  • Increases metabolic rate

  • Reduces exercise boredom

  • Produces a higher level of all-around conditioning

  • Improves balance and coordination 

  • Burn calories and manage weight.

  •  Improves stamina and endurance

  • Improves flexibility 

  • Increases power, speed, agility

  • Gain muscle strength and control

  • Improve aerobic fitness

Core Fitness

Corporate Services

We organize classes and events in your workplace

  • Personal or group Training

  • High Intensity Fitness classes

  • Yoga Gentle, Dynamic, Classic

  • Pilates

  • Cross Training

Private Services at home or in office

You don't need to move anywhere we come at your convinience

  • Personal Training

  • Yoga 

  • Pilates

  • Cross Training

 
 

Contact Us

 

 

AUM LUXEMBOURG SARL  

Email: aum.yoga@yahoo.com

Auth. N*10107506/1

In Colaboration with YogaBalance:

 Merl Studio  486, route de Longwy L-1940 Luxembourg

Kirchberg Studio   2, Circuit de la Foire Intl. L-1347 Luxembourg

Walferdange Studio  3, rue Millewee L-7257 Walferdange 

 

TVA: LU31673977

You can find us also on MindBody to book classes.

AUM YOGA LUXEMBOURG

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