About Us
At AUM Yoga, we believe that it is not so much about who we are, but how we can assist you on your spiritual growth journey. We can be a stepping stone, providing support and encouragement while creating a conducive space for understanding and development.
Our teachers, with over ten years of experience in practicing, learning, and teaching yoga and fitness programs, have gained insights from authentic teachers and realized beings. They have a deep understanding of how yoga should be taught, covering aspects such as psychology, anatomy, philosophy, nutrition, and the eight limbs of yoga.
We are not just passionate about our work; we possess profound knowledge of the direction and purpose of what we do. Our commitment to constant improvement drives us to seek more efficient and innovative approaches to perfecting the techniques we teach.
Yoga, for us, is about adapting the practice to fit the environment in which it is taught, while maintaining its essence. What began as a random choice of activity has blossomed into our passion, purpose, lifestyle, and work.
In line with what yoga stands for, we have incorporated various physical disciplines—such as Pilates and Cross Training—that sustain well-being and serve as stepping stones towards embracing yoga fully.
We believe that yoga is not just about easing symptoms but also about addressing their root causes. This journey can lead you to your first steps in realizing your true self.
Testimonials
If our work has brought any benefits to your life or you joined a class with one of our teacher, please share a few words about your experience:
Thank you for your time!
Classes
We offer a wide range of classes.
Mainly in this spectrum
Yoga
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Reduces tension , stress and anxiety
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Improves concentration and focus
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Releases blockages from the body
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Creates flexibility and strength
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Improves the nervous system
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Helps with regulation of glands
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Brings a sense of peace and wellbeing
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Increases lung capacity and circulation through deep breathing
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Prevents injury and numerous diseases
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Maintaining a balanced metabolism.
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Slows down the aging process
Pilates
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Improves flexibility
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Increases muscle strength and tone
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Enhances muscular control of the back and limbs
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Improves posture and stabilizes the spine
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Rehabilitation or prevention of injuries related to muscle imbalances
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Improved physical coordination and balance
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Prevention of musculoskeletal injuries
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Improves respiration, energy and vitality.
Total Body Conditioning
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Increases metabolic rate
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Reduces exercise boredom
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Produces a higher level of all-around conditioning
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Improves balance and coordination
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Burn calories and manage weight.
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Improves stamina and endurance
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Improves flexibility
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Increases power, speed, agility
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Gain muscle strength and control
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Improve aerobic fitness
Contact Us
AUM LUXEMBOURG SARL
Email: aum.yoga@yahoo.com
Auth. N*10107506/2
In Collaboration with YogaBalance:
Walferdange Studio , 3 rue Millewee L-7257 Walferdange
TVA: LU31673977
You can find us also on MindBody to book classes.
AUM YOGA LUXEMBOURG