Angamardana *** 11-12 April 2026

Service Description

Angamardana : 11-12 Apr 8:30-11:15 & 11:45-14:30 💥"What once required traveling to Coimbatore, India… now is just a few minutes’ drive away.." - Samuel 4 Sessions of 2h45min each for you to learn and be confident in your Practice Watch Video: youtube.com/watch?si=_rzB 💥What is Angamardana? Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel. 🧘‍♀️Who is the teacher? Andreea, Hatha Yoga Teacher, 1750 hours, certified by Sadhguru Gurukulam school in India. For her Yoga is a way of living and being, and it is with this care and commitment to the profound science of Yoga that she offers in her classes 🙏. 💫No prior experience of yoga is needed 🏡After learning the practice, you will be able to practice it at home 👩‍🎓Teacher's continuous support offered even after the class Workshop location: 4 Rue des Prés, 5316 Contern Attendance to all Classes is mandatory.