Cercle Yoga Club - Yoga with Oana
Seminar Yoga - Teaching Yoga Course
Service Description
EIB :Tuesday & Sunday Classes are in Mini Gym - EIB IAK: On Wednesday Classes are in IAK Drop In - Classes - In case of not subscribing For any other questions please contact him directly on WhatsUP 661550406 or email aum.yoga@yahoo.com Description: Every Course or Seminar has a different approach, subject. The class is based on Hatha Yoga sequence. For the Morning classes in the weekend, regularly she would add a few Pranayama Techniques and Breathing Exercises. Oana's classes sometimes are more of a classical approach to Yoga. Keeping it simple for the best effects. It is regularly a slow paced class, suitable also for beginners, emphasizing on strength, flexibility and balance. All postures are done with awareness, where breath, movement and attention become one.