Recorded Pilates with Oana
Perfect class for your Core, Spine and Synchronized Breath
- 1 hr1 hour
- 12 euros€12
- Zoom Online
Pilates is a method of controlled movements. If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
Please Read! Please try to reschedule or cancel in between the set time frames. For Online, you can cancel 40 min in advance. For Studio classes, 10 h in advance. Since Covid, places are few, canceling the last minute we don't have enough time to fill that space. You will be charged 1 credit in case of scheduling beyond that time frame. No cancelations, rescheduling beyond that time. There is a No Refund Policy, sometimes it implies more work than the actual value.
Aum Yoga Luxembourg, Route de Longwy, Luxembourg