Recorded Pilates with Oana

Service Description

Pilates is a method of controlled movements. If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.

Cancellation Policy

Please Read! Please try to reschedule or cancel in between the set time frames. For Online, you can cancel 30 min in advance. For Studio classes, 6 h in advance. Canceling the last minute we don't have enough time to fill that space. You will be charged 1 credit beyond that time frame. No Refund Policy

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