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Available Online

Recorded TBC with Oana

Total Body Conditioning - Cardio, Strength, Breath, Sweat

45 min
12 euros
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Service Description

Total Body Conditioning is a full-body workout that is designed to increase strength, mobility, stability, endurance, cardiovascular fitness and sporting performance. Focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. TBC involve a high energy, high impact workout and typically involves a combination of aerobics and toning, using body weight.