Recorded Yoga with Oana
Suitable for Beginners. A gentle approach to Yoga.
Service Description
The class is based on Hatha Yoga sequence. For the Morning classes in the weekend, regularly she would add a few Pranayama Techniques and Breathing Exercises. Oana's classes sometimes are more of a classical approach to Yoga. Keeping it simple for the best effects. It is regularly a slow paced class, suitable also for beginners, emphasizing on strength, flexibility and balance. All postures are done with awareness, where breath, movement and attention become one.
Upcoming Sessions
Cancellation Policy
Please try to reschedule or cancel in between the set time frames. You can cancel or reschedule 120 min in advance. You will be charged 1 credit beyond that time frame. Canceling beyond that time frame will result in a credit lose. Canceling before you can still use your credit for another time.