Yoga with Samuel - Allen&Overy
Access Restricted - Allowed only to Allen&Overy Personnel
Service Description
The class is based on Hatha Yoga Postures using Vinyasa approach. Oana's classes are more of a classical approach to Yoga. Keeping it simple, for the best effects. It is regularly a more dynamic paced class, suitable also for beginners, emphasizing on strength, flexibility and balance. All postures are done with awareness, where breath, movement and attention become one.
Upcoming Sessions
Cancellation Policy
To ensure a safe practice and a respectful environment try to follow this guidelines: -Wear comfortable clothes -Try to have at least 3-4 h gap in between meals and attending a class -If you need to leave the class sooner, please do so before Shavasana, when everyone is trying to rest so you don't disturb your collogues - Keep your phone on Mute and avoid having conversation during the class. -Maintain an adequate level of hygiene. -If you are sick (cold, fever, covid etc) , better to rest than to spread it to others. Booking / Canceling: Please try to reschedule or cancel in between the set time frames. Booking is done max 14 days in advance. The cancelation time frame is 4 h before class, giving chances for other colleagues to join, in case you cannot. Thank you! Have a great practice!
Contact Details
aum.yoga@yahoo.com
YogaBalance - Walferdange, 3 Millewee, 7257 Walferdange, Luxembourg